Explore Nepal's Himalayan Majesty

From towering peaks to ancient temples and vibrant festivals - discover when and how to visit this mountain kingdom safely

Nepal's Mountain Adventures Await

Experience the world's highest peaks, ancient Buddhist temples, and rich Himalayan culture

Travel Insights for Nepal

When to experience Nepal's diverse seasons and mountain regions

💰 Most Affordable Time

Off-Peak Season (June to August): The monsoon season makes travel affordable due to fewer tourists. Enjoy lower prices for accommodations and tours, but note that trekking and outdoor activities may be hindered by rain.

🌞 Best Weather for Sightseeing

Sep-Nov Autumn: Clear skies and pleasant temperatures make this the perfect time for trekking and mountain views, though prices may be higher.
Mar-May Spring: Moderate temperatures and blooming rhododendrons offer another great season for sightseeing, though visibility may decrease by May.

🎭 Special Festivals and Events

Sep/Oct Dashain: Nepal's biggest Hindu festival, celebrated with rituals and family gatherings.
Oct/Nov Tihar: Also known as Diwali, marked by light decorations, fireworks, and animal worship.
March Holi: The festival of colors, celebrated with vibrant powders and water games.
September Indra Jatra: A cultural extravaganza in Kathmandu with chariot processions and masked dances.

📍 Planning Tip

For budget-conscious travelers, consider visiting during the monsoon season for better deals, though outdoor activities may be limited. If exploring Nepal's natural beauty is your priority, the autumn season with its clear skies and vibrant festivals like Dashain and Tihar is the best choice. Always check the lunar calendar for festival dates as they vary annually.

Landscape of Roys Peak summit with foggy mountain and tourist enjoying between Lake Wanaka and Glendhu Bay in autumn during the morning at New Zealand

Experience breathtaking mountain vistas and pristine landscapes during Nepal's peak trekking seasons, when clear skies offer spectacular views of the world's highest peaks.

Plan with Confidence

Essential travel tips and safety considerations for Nepal

Traveling to Nepal offers a unique blend of adventure, culture, and natural beauty. However, it comes with its own set of travel advisories, safety concerns, and tips to ensure a smooth journey. Here are some key points to consider:

⚠️ Travel Advisories and Safety

Altitude Sickness: Acclimatize properly, stay hydrated, and ascend gradually during high-altitude treks.
Travel Insurance: Ensure comprehensive coverage for high-altitude trekking, medical evacuation, and adventure activities.
Natural Disasters: Be aware of earthquakes, landslides, and flooding during the monsoon season (June to August).
Health Precautions: Consult a travel clinic, use bottled or purified water, and avoid unsafe street food.

🗺️ Areas to Exercise Caution

Remote Trekking Regions: Trek in groups or with guides, and inform someone about your travel plans.
Border Areas: Be aware of travel restrictions or special permit requirements for some border regions.

💡 General Tips

Cultural Sensitivity: Respect local customs, dress modestly, and ask for permission before photographing people.
Connectivity: Wi-Fi and mobile coverage may be limited. Rent a local SIM card for better connectivity.
Transport: Local transport can be crowded and unreliable. Consider private vehicles for long distances.
Bargaining: Haggling is common, but always bargain respectfully.
Money: Carry cash in local currency for small purchases, especially in remote areas.

🌱 Environmental Considerations

Preserve Nature: Carry out trash, use water sparingly, and stay on marked trails during treks.

By following these precautions and being informed, your trip to Nepal can be safe and rewarding, offering cultural insights and unforgettable adventures.

Ready for Your Himalayan Adventure? By being mindful of these tips and staying informed, your trip to Nepal can be both enjoyable and safe. Have an amazing journey exploring this incredible mountain kingdom!

Explore More About Nepal

One Week in Nepal

Discover an itinerary for Nepal that blends cultural depth, natural beauty, and unforgettable adventure.

Day 1-2: Kathmandu


- Day 1: Explore Durbar Square and Swayambhunath (Monkey Temple).
- Day 2: Visit Boudhanath Stupa and Pashupatinath Temple.
Transport: Use taxis or walk between nearby sites.

Day 3-4: Pokhara


- Day 3: Visit Phewa Lake and enjoy an evening at the Lakeside area.
- Day 4: Watch the sunrise at Sarangkot and explore World Peace Pagoda.
Transport: Take a 6-7 hour tourist bus from Kathmandu to Pokhara.

Day 5-7: Ghorepani Poon Hill Trek


- Day 5: Trek from Nayapul to Ulleri.
- Day 6: Continue trekking to Ghorepani through rhododendron forests.
- Day 7: Witness sunrise at Poon Hill and trek back.
Permits: Ensure TIMS and ACAP are secured.

Tips for Travelers

- Pack light for the trek and include essentials like warm clothing and hiking boots.
- Stay hydrated and acclimatize to avoid altitude sickness.
- Respect cultural norms and ask permission before photographing people.

A Two-Week Journey Through Nepal

A two-week journey through Nepal allows for a deeper exploration of its cultural riches, natural beauty, and adventurous treks. This itinerary includes the vibrant streets of Kathmandu, the serene ambiance of Pokhara, a memorable trek in the Annapurna region, and the wildlife sanctuary of Chitwan National Park.

Week 1: Kathmandu, Pokhara, and the Annapurna Region

Day 1-2: Kathmandu

- Activities: Explore Kathmandu Durbar Square, Swayambhunath Stupa, and Pashupatinath Temple. Visit Boudhanath Stupa and the Patan Durbar Square in Lalitpur.
Transport: Taxis and rickshaws are convenient for getting around Kathmandu.

Day 3-4: Pokhara
​

- Activities: Visit Phewa Lake, the World Peace Pagoda, and the Davis Falls. Early morning trip to Sarangkot for a stunning sunrise view of the Annapurnas.
Transport: A tourist bus from Kathmandu to Pokhara takes about 6-7 hours. Flights are available too, taking about 30 minutes.

Day 5-10: Annapurna Base Camp Trek
​

- Activities: This 5-6 day trek takes you through beautiful mountain landscapes to the Annapurna Base Camp (ABC). Key stops include Nayapul, Tikhedhunga, Ghorepani (Poon Hill sunrise view), Tadapani, Chhomrong, and finally ABC.
Transport: Taxi or local bus from Pokhara to Nayapul (starting point of the trek), which takes about 1-1.5 hours. After completing the trek, return to Pokhara from Nayapul by taxi or bus.

Week 2: Pokhara, Chitwan, and Kathmandu

Day 11: Rest day in Pokhara
​

- Activities: Take a well-deserved rest day in Pokhara. Optionally, enjoy a gentle boat ride on Phewa Lake or a soothing massage.
Transport: Pokhara is walkable for most attractions around the lake, with taxis available for farther destinations.

Day 12-13: Chitwan National Park
​

- Activities: Enjoy a jungle safari on elephant back or in a jeep, bird watching, canoeing, and visiting a local Tharu village.
Transport: Tourist bus from Pokhara to Chitwan takes about 5-6 hours. Private car hires are also available.

Day 14: Return to Kathmandu
​

- Activities: Spend your last day shopping for souvenirs in Thamel or relaxing at the Garden of Dreams.
Transport: Return to Kathmandu from Chitwan by tourist bus (about 5-6 hours) or a short domestic flight from Bharatpur Airport to Kathmandu.

Travel Tips:

- Permits: Ensure you have the TIMS card and the Annapurna Conservation Area Permit (ACAP).
- Packing: Bring layered clothing, sturdy trekking boots, a rain jacket, sunscreen, and a sleeping bag.
- Health: Acclimatize properly to prevent altitude sickness. Stay hydrated and use water purification tablets.
- Safety: Follow your guide’s advice during treks and wildlife safaris. Keep valuables secure and respect local customs and wildlife regulations.

Three Weeks in Nepal

A three-week journey in Nepal offers an extensive exploration of its diverse landscapes, from bustling cities and ancient temples to serene lakes and majestic mountains. This itinerary combines cultural immersion in Kathmandu Valley, trekking in the Himalayas, wildlife experiences in Chitwan, and relaxation in the beautiful lake city of Pokhara, with a visit to the less explored Mustang region.

Week 1: Kathmandu Valley Exploration

Day 1-3: Kathmandu
​

- Activities: Visit Swayambhunath Stupa, Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. Explore the backstreets of Thamel for shopping.
Transport: Taxis and local buses are convenient. Consider hiring a guide for comprehensive tours.

Day 4-5: Bhaktapur and Patan
​

- Activities: Explore Bhaktapur Durbar Square, known for its exquisite art and architecture. Visit Patan Durbar Square to see the finest collection of temples and palaces in Nepal.
Transport: Both cities are accessible by local bus or taxi from Kathmandu (about 30 minutes to Bhaktapur, 15 minutes to Patan).

Day 6-7: Nagarkot
​

- Activities: Travel to Nagarkot for panoramic Himalayan views. Enjoy hiking and sunrise or sunset views.
Transport: Local bus or taxi from Bhaktapur (about 1 hour). Consider staying overnight for the sunrise.

Week 2: Trekking the Annapurna Circuit or Sanctuary

Day 8-14: Annapurna Region Trek
​

- Activities: Begin your trek in the Annapurna region, either the Annapurna Circuit or the Annapurna Base Camp trek, depending on your preference and fitness level. Both treks offer stunning views of the Himalayas, encounters with local culture, and diverse landscapes.
Transport: Take a bus or flight from Kathmandu to Pokhara (bus is about 6-7 hours, flight is about 30 minutes), then a bus or jeep to the starting point of your trek (Nayapul for Annapurna Base Camp, Besisahar for the Circuit).

Week 3: Pokhara, Chitwan National Park, and Mustang

Day 15-16: Pokhara
​

- Activities: After completing your trek, relax in Pokhara. Visit the Peace Pagoda, row a boat on Phewa Lake, and explore the International Mountain Museum.
Transport: Return to Pokhara from the trek's endpoint by bus or jeep.

Day 17-18: Chitwan National Park
​

- Activities: Enjoy jungle safaris, bird watching, canoe trips, and cultural shows. Visit the Elephant Breeding Center and learn about conservation efforts.
Transport: Bus from Pokhara to Chitwan takes about 5-6 hours.

Day 19-21: Mustang
​

- Activities: Fly to Jomsom and explore the arid landscapes of Lower Mustang, which offers a stark contrast to the lushness elsewhere in Nepal. Visit Muktinath, a sacred site for both Hindus and Buddhists, and explore the ancient kingdom of Lo Manthang if time and permits allow.
Transport: Flight from Pokhara to Jomsom (about 20 minutes), then hire a local jeep or motorcycle for exploration. Note that visiting Upper Mustang requires a special permit and more time.

Travel Tips:

- Permits: Ensure you have all necessary permits for trekking and visiting restricted areas like Upper Mustang.
- Packing: Gear up for varied climates—from the heat and humidity of Chitwan to the cold, dry air of Mustang and the Himalayas.
- Health: Stay hydrated, protect yourself from the sun, and be mindful of altitude sickness in high-altitude areas.
- Culture: Respect local traditions and customs. Dress modestly, especially when visiting religious sites.

Scenic Travel Destination

Nepal Unveiled

12 Days • 6 Hidden Destinations • Authentic Adventures

12
DAYS
6
PLACES
∞
MEMORIES

Your 12-Day Nepal Adventure

Explore Nepal's hidden gems through this carefully planned itinerary

Kagbeni, beautiful village in lower Mustang area, round Annapurna circuit trekking trail, Nepal
Day 1-2

Bandipur

Discover traditional bazaars and Himalayan sunsets in this charming hilltop town.

Tour Tindhara ("Three Taps")
Hike to Siddha Gufa cave
Tansen is the administrative center of Palpa District in the hills of western Nepal.
Day 3-4

Tansen

Marvel at Newari architecture while enjoying stunning Himalayan views.

Explore Tansen bazaar
Visit Palpa Ranighat Palace
Aoraki Mount Cook dominates the landscape of the Southern Alps and Lake Pukaki. The photographer threw a stone from the water's edge into the lake to create the ripples. This image was taken on a sunny and cold afternoon at sunset on 29 April 2024.
Day 5-6

Rara Lake


Rara Lake

Experience the pristine beauty of Nepal's largest lake.

Boating adventures
Scenic flight to National Park
Phoksundo Lake in Dolpo, Nepal. Phoksundo Lake is an alpine fresh water oligotrophic lake in Shey Phoksundo National Park, located in the Dolpa District.
Day 7-8

Phoksundo Lake

Discover Dolpa's turquoise jewel in Shey Phoksundo National Park.

Visit Ringmo Village
See majestic waterfalls
Banashankari is a form of the Goddess Parvati This form of the Goddess is very popular in Karnataka The Banashankari Temple is located in Amargol town in Dharwad district Karnataka
Day 9-10

Khotang Halesi

Experience the sacred mix of Hindu and Buddhist heritage.

Visit Halesi Mahadev Temple
Explore hill villages
Landscape view of green Tea garden at Illam, Nepal with beautiful mountains and blue sky. Green Tea garden .
Day 11-12

Ilam

Conclude your trip in Nepal's tea capital with majestic views.

Visit Kanyam Tea Estate
Try local delicacies

Travel Essentials

Everything you need to know for your Nepal adventure

Transportation

Use a mix of flights, buses, and treks depending on your route. Each destination offers unique transport experiences.

Accommodation

Support local communities by choosing authentic guesthouses and homestays for an immersive cultural experience.

Best Seasons

Plan your trip during spring (March-May) or autumn (September-November) for perfect weather and clear mountain views.

Local Cuisine

Indulge in authentic momo, dal bhat, and tongba for a true taste of Nepal's diverse culinary heritage.

Discover Nepal

Your Ultimate Himalayan Adventure

From towering mountain peaks to ancient temples, serene lakes to thrilling treks - explore the best destinations across the roof of the world

Beautiful landscape with high mountains with illuminated peaks, stones in mountain lake, reflection, blue sky and yellow sunlight in sunrise. Nepal. Amazing scene with Himalayan mountains. Himalayas

🏔️ The majestic Himalayas at sunrise - where earth touches heaven. Begin your Nepalese journey with 27 incredible destinations, from sacred temples to world-famous trekking routes.

Kathmandu Valley

3-4 days

Activities: Explore historic squares of Kathmandu, Patan, and Bhaktapur. Visit Swayambhunath (Monkey Temple) and Boudhanath Stupa.

Accommodation: Guesthouses, boutique hotels.

Specialties: Momo (dumplings), dal bhat (lentil soup), Newari cuisine.

Pokhara

2-3 days

Activities: Boating on Phewa Lake, visit World Peace Pagoda, paraglide over Annapurna range.

Accommodation: Lakeside lodges, homestays.

Specialties: Freshwater fish, Thakali thali.

Chitwan Park

2-3 days

Activities: Jungle safaris to spot rhinos, tigers, elephants. Canoe trips, visit Tharu villages.

Accommodation: Jungle lodges, eco-camps.

Specialties: Local Tharu dishes, wild honey.

Everest Base Camp

12-14 days

Activities: Trek through Khumbu region, stunning mountain views, immerse in Sherpa culture.

Accommodation: Teahouses, high-altitude lodges.

Specialties: Yak butter tea, Sherpa stew, garlic soup.

Lumbini

1-2 days

Activities: Visit Maya Devi Temple, explore monastic zones with international pagodas, peaceful atmosphere.

Accommodation: Buddhist guesthouses, hotels.

Specialties: Vegetarian cuisine, Buddhist principles.

Annapurna Circuit

15-20 days

Activities: Popular trek with panoramic mountain views, diverse landscapes, cultural encounters.

Accommodation: Teahouses, trekking lodges.

Specialties: Tibetan bread, Thukpa (noodle soup), raksi.

Langtang Valley

7-10 days

Activities: Trek through scenic Langtang National Park, majestic Himalayan views, visit Tamang villages.

Accommodation: Teahouses, guesthouses.

Specialties: Yak cheese, handmade breads, Tibetan tea.

Gosaikunda Lake

4-5 days

Activities: Trek to high-altitude sacred lake, especially popular during Janai Purnima festival.

Accommodation: Basic lodges, teahouses.

Specialties: Local Tibetan and Tamang cuisine.

Rara Lake

5-7 days

Activities: Trek to Nepal's largest lake in remote Mugu district, enjoy serene beauty of Rara National Park.

Accommodation: Camping, limited guesthouses.

Specialties: Local organic foods, trout fish.

Dhulikhel

1-2 days

Activities: Short hikes to panoramic Himalayan viewpoints, visits to traditional villages, exploration of old Newar town.

Accommodation: Boutique resorts, traditional guesthouses.

Specialties: Organic hill-grown produce, traditional Newari feasts.

Patan Durbar Square

1-2 days

Activities: Explore ancient royal palace, marvel at intricate Newari architecture, visit Golden Temple.

Accommodation: Heritage hotels, cozy guesthouses.

Specialties: Yomari (sweet dumplings), chatamari (Nepali pizza).

Bardia National Park

3-4 days

Activities: Lesser-known jungle safari, spot Bengal tigers and exotic birds, visit Tharu villages.

Accommodation: Eco-resorts, jungle lodges.

Specialties: Local organic cuisine, river fish dishes.

Tilicho Lake

4-5 days

Activities: Trek to one of the highest lakes in the world, experience serene landscapes with snowfall, breathtaking Annapurna views.

Accommodation: Trekking lodges, basic teahouses.

Specialties: Warm soups, dal bhat, locally brewed herbal tea.

Phewa Tal

2-3 days

Activities: Boating on the serene lake, walking along Lakeside, visiting Tal Barahi Temple.

Accommodation: Guesthouses, lakeside resorts.

Specialties: Fresh trout and Nepali platters.

Bandipur

1-2 days

Activities: Walk through traditional streets, visit caves, enjoy panoramic mountain views.

Accommodation: Heritage inns, hillside guesthouses.

Specialties: Organic hill cuisine, Newari dishes.

Nagarkot

1-2 days

Activities: Breathtaking sunrise views of the Himalayas, short hikes, serene village atmosphere.

Accommodation: Mountain resorts, traditional guesthouses.

Specialties: Organic local produce, delicacies infused with Nepali flavors.

Manaslu Circuit

14-16 days

Activities: Challenging trek with views of Manaslu, eighth highest mountain. Explore villages and serene monasteries.

Accommodation: Teahouses, mountain lodges.

Specialties: Dal bhat, fried noodles, locally brewed chang.

Upper Mustang

10-12 days

Activities: Hidden treasures of ancient kingdom, desert-like landscapes, Tibetan culture.

Accommodation: Teahouses, Tibetan-style guesthouses.

Specialties: Tsampa, Butter tea, Tibetan-style noodles.

Sagarmatha National Park

3-4 days

Activities: Hike scenic trails with incredible views of Mount Everest, visit Tengboche Monastery, and discover local Sherpa culture.

Accommodation: Teahouses, eco-lodges.

Specialties: Butter tea, Sherpa stew, and hearty Nepali dal bhat.

Panchase Trek

4-6 days

Activities: Hike through lush forests, beautiful villages, and panoramic viewpoints to see Annapurna, Dhaulagiri, and Machhapuchhre mountains.

Accommodation: Teahouses, local lodges.

Specialties: Local organic foods, dal bhat, and Gurung bread.

Helambu Trek

5-8 days

Activities: Explore Tamang and Sherpa villages, hike through rhododendron forests, and relish stunning views of Langtang and Jugal Himal.

Accommodation: Local homes, teahouses.

Specialties: Butter tea, corn bread, and yak cheese.

Poon Hill

2-3 days

Activities: Hike to the iconic viewpoint to enjoy stunning sunrise views of the Annapurna and Dhaulagiri mountain ranges, and experience local Gurung culture.

Accommodation: Teahouses, guest lodges.

Specialties: Gurung bread, local honey, and Nepali tea.

Dhaulagiri Circuit

15-18 days

Activities: Explore one of the most challenging trekking routes with stunning views of Dhaulagiri, unique glaciers, and experience the remotest trails.

Accommodation: High-altitude lodges, camping spots.

Specialties: Dried meat dishes, butter tea, and millet-based foods.

Rasuwa Hot Springs

2-3 days

Activities: Relax in natural hot springs, trek through nearby forested trails, and explore surrounding Tamang villages.

Accommodation: Guesthouses, eco-lodges.

Specialties: Fresh local produce, Tamang-style curries, and herbal teas.

Ilam

2-3 days

Activities: Explore tea gardens, visit Mai Pokhari lake, enjoy green hills of Nepal's tea country.

Accommodation: Homestays, tea garden bungalows.

Specialties: Fresh tea, traditional Nepali snacks.

Bhaktapur

1-2 days

Activities: Explore ancient Newari architecture, visit pottery square, see Nyatapola Temple.

Accommodation: Heritage hotels, guesthouses.

Specialties: Juju dhau (king yogurt), Newari snacks.

Janakpur Dham

2-3 days

Activities: Visit Janaki Mandir, explore Maithili art and culture, enjoy spiritual significance.

Accommodation: Traditional inns, hotels near temples.

Specialties: Sweets like peda, vegetarian dishes, cultural delicacies.

view of Mount Everest, Mt Lhotse and Makalu peak with buddhist prayer flags from Gokyo Ri peak, Khumbu valley, Nepal Himalayas mountains

Travel Budget for Nepal

Roof of the world

Budget Travel

Accommodation

Budget guesthouses or hostels can range from €4 to €10 per night.

Food

Eating at local eateries or street food can cost about €2 to €5 per day.

Transportation

Local buses and shared transportation options might add up to €1 to €3 per day.

Activities

Sightseeing and trekking permits can vary, but budgeting around €5 to €10 for entrance fees and permits.

Total Daily Cost: €12 - €28

Mid-Range Travel

Accommodation

Mid-range hotels or teahouses (during treks) can range from €20 to €50 per night.

Food

Dining at better restaurants or enjoying a wider variety of cuisines might cost around €5 to €15 per day.

Transportation

Hiring private vehicles or taking domestic flights for longer distances might range from €10 to €50.

Activities

Guided tours, more extensive trekking experiences, and cultural activities might add €15 to €50 per day.

Total Daily Cost: €50 - €165

Luxury Travel

Accommodation

Luxury hotels or resorts, particularly in Kathmandu or for upscale trekking lodges, can start from €100 and can go up to €300 or more per night.

Food

High-end dining experiences or international cuisine at premium restaurants might cost €20 to €60 per day.

Transportation

Private tours with a vehicle or chartered flights to remote destinations like Lukla can cost €100 to €200 per day.

Activities

Private guided tours, helicopter tours, or exclusive experiences can add €50 to €200 or more to daily expenses.

Total Daily Cost: €270 - €760+

Planning Tips for Nepal

Trekking expeditions, permits, and other specific requirements can impact costs significantly, especially for mid-range and luxury travelers. Be sure to factor in visas, insurance, and personal purchases. Nepal offers incredible diversity from the Himalayas to cultural heritage sites. Best time to visit is October-November and March-May. Don't miss Everest Base Camp, Annapurna Circuit, Kathmandu's temples, and Chitwan National Park!